It is often difficult for a baby to eat it! Sohu – www.xunbo.cc

It is often difficult for a baby to eat it! Sohu – welcome to Bee Baby dad kitchen, today we recommend recipe is: fish flavored mushroom GaiFan cookbook approach, suitable for more than 2 years old baby food. This recipe is rich in lecithin, lysine and arginine, and relatively high zinc content can be synthesized, the brain information transmission unit, improve the baby brain cell activity, enhance memory and intelligence level; at the same time, but also to promote children’s physical development, increase and improve immunity. The nutritional value and efficacy of Flammulina GaiFan fish: black fungus with Qi and blood, strong brain function, but also improve the immune function. The so-called healthful, iron content is 100 times the fungus meat, is the child iron tonic jiapin. From Auricularia auricula polysaccharides, has obvious effect on immune function, can promote the phagocytosis of macrophages, and the transformation rate of lymphocyte, increase cellular immune and humoral immune function. Fungus is rich in lecithin, synthetic substances in the body, is the brain information conduction unit, can increase the activity of brain cells, improve memory and intelligence level. Mushroom contains ingredients of essential amino acids in all, including lysine and arginine were the most abundant, and relatively high zinc content, to enhance children’s height and intellectual development have a good effect. Mushroom can effectively enhance the body’s biological activity, promote the body for food The new supersedes the old., nutrient absorption and utilization, it is beneficial to growth and development, hence the "wisdom mushroom" and "a mushroom" reputation; in addition, mushroom contains improving the immunity of the protein, often eat Lily mushroom can improve the immune function of the baby. The fish bowl belongs to fish mushroom coriander, not only delicious, but also nutritious. This recipe is rich in lecithin, lysine and arginine, and relatively high zinc content can be synthesized, the brain information transmission unit, improve the baby brain cell activity, enhance memory and intelligence level; at the same time, but also to promote children’s physical development, increase and improve immunity. Need to prepare ingredients: Steamed Rice, mushroom, black fungus, pork, onion, ginger, garlic, soy sauce, sugar, vinegar, cooking wine, soy sauce, starch, oil and salt down below figure began making fish GaiFan mushroom: the first step, ready to work [1] [2 Steamed Rice steamed spare;] the black fungus soaked 1 hours in advance. After a good soak, put in boiling water for 5 minutes, remove and wash, shred; the lower figure [3] onions, ginger mince, garlic slices, stand-by; down figure [4] starch in a bowl, add appropriate amount of water, water starch; [5] the green onion, soy sauce, sugar, vinegar, cooking wine add water starch, mix well, made of fish sauce, spare. Bee tip: Dad sauce after a good tune, it is best to use chopsticks dipped, taste, according to personal taste, and appropriate adjustments. [6] Flammulina washed into the boiling water boil for half a minute, remove and cool water, drain water, cut off the root, cut into small pieces with a knife,相关的主题文章: